Stress management at work places is very important for both employees and employers. Stressed employee will damage company’s reputation, market share, profitability and performance. Employer must find out reasons for this situation which employee is undergoing. There can be many reasons such as lack of skill set, proper training, motivation, risk of loss of job, personal reasons affecting work performance, competition etc.
Employer can be equally responsible for creating this situation for his employees.
Employee must learn new ways of performing by using technology, constantly upgrade skills and knowledge, actively participate in various projects and most importantly think positive and think about his or her contributions to the company. A simple thumb rule is each employee must contribute 2 times of salary that he draws so that company grows.
Also important is to stay fit and healthy. have a courage to stand up and ask questions, raise flags , give suggestions on how to improve, set benchmarks.
My employer causes a lot of stress and management does nothing. Luckily for me I take care Of my stress with self care
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I also suggest to talk to your management and set up periodic discussions on how to handle this and later include your employer into the discussions. Within couple of months you will observe differences will reduce and you will start enjoying what you do.
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Good idea thanks. My workplace they like to complain about each other, gossip and bring each other down
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Suggest you to ignore gossip. It won’t have any advantages but will affect you only. That’s the intention for making gossip. Be open with your management or HR leader who can listen to you and guide you. If you think that might not work , just ignore what’s happening around you, do your job with great passion and leave it as it is for few months.
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Yes that’s exactly what I do is ignore it so childish. Our workplace is under more stress due to covid that’s one contributing factor. Thank you for the reply.
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In this troubled time due to covid , those businesses and employees will win who demonstrate dedication, focused approach and not involved in infightings. All the best. By the way which country you are based at ?
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USA
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I know in US , job environment is bad and getting tougher. Stay calm and focused. We are yet to see tsunami of turbulence in businesses and jobs.
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How is it going ? I hope it’s better now than earlier
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